Mental Wellness Support for International Students
Get matched with a counsellor that speaks your language, is from your culture, or has a shared experience for any school, health, or general life concern at no cost to you. Real-time support is available via telephone and chat. Appointment-based support is available over the phone, via video and in-person.
Through our free My SSP app, access a wide variety of multilingual self-help resources, including articles, videos and assessment tools. Download this app from your Google Play or app store today: http://onelink.to/qjvu87
Support where and when you need it the most
Connect with a counsellor who:
- is available to talk 24/7
- keeps your information confidential
- understand your culture
- speaks your language
Get advice on:
- being successful at school
- adapting to new cultures
- managing finances
- stress, sadness, loneliness and lots more
There are a number of ways to learn more and connect.
- Call or chat with a counsellor directly from the My SSP app
- Call us directly at 1.844.451.9700
- Visit www.keepmesafe.org
Room 250
Phone: 613.345.0660, ext. 3154 or ext. 3111
Fax: (613) 345.7871
wellness@sl.on.ca
Room 01230
Phone: 613.544.5400, ext. 5504
Fax: (613) 548.7793
wellness@sl.on.ca
Room M1461
Phone: 613.933.6080, ext. 2709
wellness@sl.on.ca