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Athletics

Whether it be at the Varsity, Extramural, Intramural, or Recreational level, there are a number of opportunities students and get involved with at all three campuses.

Athletics and Recreation receive tremendous support from the College and each Student Government body for its importance to the overall student life experience while attending college. Varsity teams participate in the Ontario Colleges Athletic Association (OCAA) as the St. Lawrence College Surge.

Varsity Sports

St. Lawrence Surge varsity teams are consistently competing for a Provincial and National Championship in several sports. Playing at the varsity level is making a commitment as teams practice regularly during their season in addition to team meetings, video reviews, travel and competition. However, the skills gained in time management, problem-solving and teamwork are extremely valuable outside the College, making student-athletes sought after employees.

St. Lawrence College competes at the varsity level in Basketball, soccer, rugby, and volleyball. These men’s and women’s teams travel across Ontario, competing in a regular-season schedule against other Ontario Colleges, and host a number of games on campus. At the end of the regular season, teams qualify for Crossover games where the winners move onto OCAA Provincial Championships followed by a National Championship.

CLUB SPORTS

During the school year, students will have the opportunity to participate in local club sports with their classmates and college staff. Running, badminton, and hockey clubs and other opportunities will be made available during the school year.

To stay up to date on these opportunities, be sure to download the URSLC app and follow SLC Surge on Instagram for the latest information.

Intramurals

For those not interested in competing at the varsity or club level but are still looking to be active and play sports, intramurals are your answer. Sports include basketball, volleyball, dodgeball, futsal, and more. 

Leagues run each semester, are co-ed and include plenty of perks including SWAG, prizes and free food!

To stay up to date on these opportunities, be sure to download the URSLC app and follow SLC Surge on Instagram for the latest information.

Personal Fitness

All campuses are equipped with fitness centers to accommodate all levels of fitness. Full-time students studying at the Brockville and Kingston campuses also have access to local YMCA locations through the use of their student cards. This comes at no additional cost to students. For more information regarding the campus fitness centers please follow the link.

Recreation

During the year, a number of events pop up at each campus to engage the student population. Be on the lookout for these events with your student email and the URSLC Engagement app.